You’re struggling with cravings, withdrawal, or other difficult times.Call the Veterans Crisis Line 1-80 and press 1.You have many options for help if you’re in distress or having suicidal thoughts: This keyword will give you the contact information for the Veterans Crisis Line. Call the Veterans Crisis Line immediately. You’re having feelings of distress, crisis, or of harming yourself or others.That doesn't mean you have to start from the beginning! Get the extra encouragement to keep going. We could all use a little boost sometimes. You are having a rough day and need another way to cope besides smoking or dipping.You are having a strong urge to smoke or dip and need a reminder of why you shouldn’t give in.You want to learn more about smoking and how it affects babies as they develop.Slips happen, but we’ll give you the support you need to get back on track.
You’re struggling with a bad mood and need a little help understanding what’s bringing you down and how to feel better.You are having cravings and need tips for fighting them.You don’t have to start from the beginning! Get the extra encouragement to keep on going. You are having a rough day and need a positive message sent your way.